The heat is on – and that can make exercise challenging. However, there’s no reason to put your exercise habit on hold just because of the heat. It is important, however, to take some precautions to keep it pleasurable – and safe. Check out our suggestions to feel the burn, but not get burned. …
DetailsHave you recently returned from vacation, basking in the radiance that comes from relaxing in a tropical destination or enjoying new adventures with family and friends? Of course we know that vacations are fun, but they’re also good for us: In fact, a study from Expedia finds a host of benefits, with an overwhelming 96…
DetailsMost of us groan when stores start displaying holiday decorations before the kids have gone back to school, but they may be on to something. In fact, the smartest way to shop is to forget about “Black Friday” and start your shopping in the summer. Here are eight reasons it will have you ho-ho-hoing come…
DetailsFor most HR managers today, attracting and retaining employees is at the top of their list of challenges, given the current job market. So once you’ve gone through the hard work of interviewing and hiring, you want to make sure that the employee is as pleased to be working for your company as you are…
DetailsWhile December is typically considered the traditional “budget-busting month,” September, with the back-to-school season, is close behind. In fact, the back-to-school shopping season is the second largest shopping event of the year, with 29 million households expected to shell out $27.6 billion in 2018, according to Deloitte. But any parent with school-aged children will tell…
DetailsTrust falls. Ropes courses. Bowling or mini golf. Many offices plan a summer team-building activity designed for camaraderie, but forced group fun can cause anxiety in many. Maybe your office mates don’t know each other particularly well, or there are people of so many ages and ability levels that anything too physical can be a…
DetailsReady to buy a home? The time could be right. In fact, in 2017, first-time buyers made up 35 percent of all home purchases, finds the 2017 National Association of REALTORS® (NAR) Home Buyer and Seller Generational Trends study. Buying a home will probably be the most expensive purchase you ever make, so it’s…
DetailsLike many others in their 20s, I remember not being thrilled about the chunk of income that was taken every month by insurance. It always seemed like money that was going out and would never come back in and felt especially significant at a time when my income was low. The temptation was always to…
DetailsGen Xers now occupy the most leadership roles globally. But this generation also brings a unique set of challenges to the workplace. Employees born between the early 1960s and 1980 increasingly need to look after their children as well as their aging parents. They’re known as the “sandwich generation” and according to the Pew Center for Research,…
DetailsOn an early May evening this year in Portland, Maine, a radical art exhibition quietly opened on the edges of the city. It was called I Am More: Facing Stigma and featured life-size black and white photographs of 22 people from the wider community. There were artists, doctors, real estate agents, high school students, mental…
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