If you’re like many Americans, retirement planning may not be high on your “to-do” list. When life is busy and you’re shouldering the burden of looking out for yourself and your family, setting up a retirement plan can slide down the priority list – especially if you’re hoping it will somehow be easier in a…
Read MoreIn the winter, we tend to be in closer quarters indoors and constantly around friends and family. It is important to be conscious of infectious diseases, such as methicillin-resistant Staphylococcus aureus (MRSA), which are spreading rapidly among public places like gyms and schools. MRSA prevention should continue at home, especially for groups at higher risk,…
Read MoreA new survey conducted by The Mighty showed a number of Americans with disabilities and pre-existing conditions fear health insurance companies would discriminate them. About 84 percent of those surveyed feel this is possible after a federal judge in Texas ruled the Affordable Care Act (ACA) to be unconstitutional last month. The survey was conducted…
Read MoreHealth and nutrition trends come and go, and 2019 is guaranteed to bring about some interesting changes to keep an eye on. Natural Grocers surveyed more than 70 of the company’s nutrition experts and identified the top 10 trends in health and nutrition in 2019. Mitochondrial optimization will keep healthy fats in focus. Microbiome has…
Read MoreWith a week into the New Year, Paychex, a provider of management solutions for payroll, benefits, human resources and more, announced the top regulatory issues of 2019 that employers should be aware of. The list includes the most current and impactful laws and regulations that could affect employers as 2019 continues. “This new year brings…
Read MoreIt’s no surprise that losing weight is the top three of most New Year resolutions year over year. But, it tends to be easier said than done. Life can easily get in the way, and come February 1st, some are left feeling defeated. But, your New Years goal can carry you through 2019 and help…
Read MoreGetting an adequate dose of magnesium could help relieve some stress this holiday season, according to Atlanta physician Dr. Bindiya Gandhi. And according to Gandhi, almost 68 percent of Americans don’t get enough magnesium — a stat that tends to increase during the holidays. Diets rich in magnesium, along with supplements and Epsom salt baths,…
Read MoreMillennials have a more defined vision of kindness and thoughtfulness during the holiday season compared to other generations, according to new research conducted by Lovepop, a maker of handcrafted 3D paper cards. According to a national study that questioned more than 850 people, all generations tend to agree on the “true meaning” of the holiday…
Read MoreA new study conducted by Northwestern Mutual recently found that a vast majority of adults in the U.S. described financial planning as “not my favorite thing in the world, but [I] know it needs to get done like a medical checkup.” The survey, called the 2018 Planning & Progress Study, is an annual research project…
Read MoreBenefit packages can be confusing to understand, and – it’s sad but true – many times are forgotten the minute the onboarding paperwork is signed. Unfortunately that leaves many employees not fully understanding their benefits package, and one area of frequent confusion is what their “paid” and “unpaid” leave options are. Not being clear on…
Read MoreThe holidays can be stressful — whether it’s gift buying, balancing party commitments or entertaining family, this time of year can put a strain on your mental health. In addition, the holidays can sometimes be a time of increased depression and anxiety. However, there are a few practical steps people can take to reduce stress…
Read MoreA report recently released by BMOW Wealth Management showed aging Americans have concerns with regard to retirement planning and the effects on their family and wealth. The report, called The Aging Economy: Improving with Age, surveyed more than 500 Americans 55 and older and reviewed the benefits of an in-depth wealth plan to help manage…
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