Mindful Exercise and Wellness
Practicing mindful exercise can improve your physical activities, reduce injuries and reduce stress in all areas of your life.
Health Insurance Terms You Should Know, but Were Afraid to Ask About
Health insurance is an important aspect of everyone’s health. But a surprising number of people do not even know the most basic health insurance terms. Here is a primer of important terms to know.
Ways to Help You Find Meaning at Work
The average American will spend about 30 percent of his/her life at work. If you do not find any meaning at work, that is a long time to go through the actions. You could always switch jobs, but the grass is rarely greener. Here are some ways to help you infuse meaning into your work life.
Smart Lifestyle Choices Key to Preventing Disability
No one can guarantee that you will never become disabled, but there are numerous ways, through lifestyle choices, where you can lower the chances of disability greatly.
A 2016 Report on Financial Well-Being
A recent Employee Financial Wellness Survey that reports on adults nationwide who are full-time employees indicates that political uncertainty and a slow economic recovery are a few reasons that worry 52 percent of respondents in regards to their financial well-being.
One of the more interesting aspects of this report is the similarities of concerns regarding financial well-being across generations. Below, we’ve chosen a few of the more interesting findings.
Do You Have Job or Occupational Burnout? If So, What Next?
Burnout can diminish productivity and energy, leaving you feeling increasingly helpless, hopeless, and potentially angry. Do you have it? If so, can you reverse it?
This Thanksgiving Be Thankful for Work
There are plenty of reasons to be thankful for work. There are even reasons beyond a paycheck. This Thanksgiving try to give a little thanks for employment. There are others out there who would be willing to do what you do.
Six Ways to Overcome Imposter Syndrome
Are you a success or do you feel like you are pretending to be a success? There are a significant percentage of successful people who still believe that they are fooling people. This feeling is called imposter syndrome. Here are six ways to overcome it.
The Advantages and Disadvantages of Flu Shots
Even if you are healthy, flu shots protect your friends, family, and co-workers, who may not be as healthy as you are. Vaccinations help you and those around you, from catching and spreading the virus.
Veterans Disability Benefits: Frequently Asked Questions
Like any benefits or insurance, Veterans Disability Benefits may take some time to understand. Here we try to boil down in their simplest terms five frequently asked Veterans Disability Benefits questions.