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The Cost of Cancer – Planning for Survival

No one plans to have cancer. Aside from the shock and anxiety for the future a diagnosis brings, cancer also presents a financial situation that few people fully consider. Huge medical bills, on top of the typical expenses like college loans, mortgages, and car payments, can leave survivors concerned about their finances. Despite this, there…

Millennials Got Older, but Their Financial Attitudes are Young

If you still think Millennials are “young,” you may be a little off. They became adults in the year 2000, and today most are over the age of 30. Some are even grandparents. Looking back 17 years ago when Millennials were the “kids” in high school or college, the future looked wide open and bright.…

Can a Vegetarian Diet Make You a Better Athlete?

Today it’s hard to miss stories about winning athletes in nearly all sports who are dedicated vegetarians. But is a vegetarian diet just a feel-good eco-fad or does it offer any advantages over a meat-based diet? A recent Arizona State study shows that a veggie diet can offer you as much physical strength that a…

Depression and Your Office Environment: What You Need to Know

Depression, while often hiding in plain sight, ranks among the top three workplace problems for employee assistance professionals, resulting in 3% of total short-term disability days. For context, that’s more disability than what’s caused by heart disease, hypertension and diabetes—all in the form of an illness that isn’t nearly as visible as a broken bone.…