Why Accidents Happen in Slow Motion

How brain chemistry and terror slow time down.   Maybe it’s happened to you. You trip on a stair, begin to fall, and suddenly, everything slows down. Your coffee cup floats away. The ground rises slowly. A friend watches you in alarm. Your arm reaches out to brace yourself. It feels like many seconds have…

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Back to Work: Beating the January Slump

It’s a new year, a new beginning. We’re feeling refreshed after a season of holiday cheer and celebrating with family and friends. Maybe some of us ate and drank a little too much. And maybe we spent our entire year-end bonus on presents that the kids are already tired of playing with. But we all…

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How HR Can Make the Most of “Dead Week”

Is your office quiet that last week between Christmas and New Year’s? Chances are good it is; one survey found that 1/3 of U.S. workers planned to take the entire week as vacation, with nearly 70% expecting to take at least part of it.   But while the rest of your office might be relaxing by a…

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Holiday Flavors that are Actually Healthy

While the North Pole’s most famous resident may work hard to keep up his jolly weight, with a steady intake of full-fat milk and cookies, many Americans go into the holiday season dreading the inevitable weight gain and planning their return to the gym in January. And even though research conducted by Cornell University has…

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Home Safety Tips for Those with Disabilities

For people with disabilities, safety is a priority wherever they go. At home, it’s especially important. There might be fewer hazards, but that doesn’t mean they don’t exist. Feeling safe and comfortable at home is important for everyone – especially if you have specific needs.   Whether you’re moving somewhere new and you’re worried about…

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Planning For New Holiday Traditions

With another surge on the way and more lockdowns likely, the holidays are looking a little different, again, this year. Since most of our traditions revolve around groups—whether your own social posse or attending large events—it might feel challenging to consider how you will celebrate the season. The good news is that you can still…

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Healthy Holiday Eating – Go Ahead, Indulge a Little

The holidays are here. The season of giving, spending, celebration, and for many, the season of high calorie overeating. According to a recent study published in the New England Journal of Medicine, the average American gains about a pound between Thanksgiving and the beginning of January. Even though the weight gain isn’t as high as…

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How the Physician Shortage is Affecting Those With Disabilities

The physician shortage is a real, persistent, and worsening problem, not only in the United States, but around the globe. Studies suggest that there is currently a worldwide deficit of more than 4.3 million healthcare providers. And it is typically the most vulnerable populations who are most starkly affected, including those individuals who are living…

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Supporting Employees During The Holidays

When we think back to how “stressed” we used to feel during the holidays, we might long for a bit of that back…especially as we look ahead to what might be another isolated holiday. With your employees coping with burnout and COVID fatigue, the “holiday blues” may be strong, again, this year. Here are some…

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Overcoming Barriers to Getting Mental Health Help

In the era of COVID-19, a lot of attention has been given to maintaining physical health. However, mental health challenges are as pressing a concern as physical health, particularly in today’s era of uncertainty and social isolation. Unfortunately, access to consistent and quality mental healthcare is not always easy to find. This article looks at…

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Recognizing the Value of Being Prepared

What happens to everyday expenses when an illness or injury prevents you from working and earning an income? Medical insurance helps cover the costs associated with treatment. But How do you pay your mortgage or rent? Do you have enough savings to buy groceries and cover your bills?   Lizzette Villeda discovered the real value…

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Social Security Act 2100: Unlikely to Pass, but a Step in the Right Direction

By Michael Mattison     There’s been a lot of buzz around the industry about the recently introduced Social Security Act 2100. If passed, this bill would:   Eliminate the 5-month waiting period for SSDI benefits Provide caregiver credits for individuals that left the workforce to care for children or other dependents Extend student benefits…

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