Couple out for a ride on a bike and a wheelchair

Three Tips for Staying Active With Physical Disabilities

Staying physically active is essential for everyone. Unfortunately, sedentary behaviors are often associated with people who have disabilities. These can lead to a variety of health risks, including obesity, diabetes, heart disease, and cancer. It can also take a toll on your mental health.   Having a physical disability doesn’t always mean you can’t stay…

Employee facing the sun in a workspace

Overcoming Seasonal Affective Disorder in the Workplace

Winter is taking hold for people in the northern parts of the U.S., and while the light-filled days of spring are just a couple of months way, a significant number of people in your workforce may be struggling with seasonal affective disorder. The American Psychiatric Association reports that approximately five percent of Americans suffer from…

Open Enrollment 2022: Professional woman working from home

Important Employee Benefits in a Hybrid Workplace

By Amy Fontinelle Editor’s Note: The pandemic changed how we work and how employers must prioritize benefits to support their workforce. Pre-pandemic, employee benefits like health insurance and retirement funds were always top of mind. These cornerstone benefits remain important, but the widespread shift to remote and hybrid work, combined with the unique challenges brought…

A father walks his kids to their first day of school

Back-To-School 2022: Tips for Parents

When we think of back-to-school anxiety, it typically centers on elements like new routines, hectic schedules and whether our kids will find a friend. But those worries sound almost quaint, as we consider “back to school 2022.” With the ongoing pandemic, nearly all of the nation’s largest school districts are still offering remote learning opportunities…

Working man dealing with mental health challenge

Psychosocial Factors and Disability Claims Management

Editor’s Note: The Council for Disability Awareness’ research consultant Fred Schott recently completed a third stint as host of The CDA’s Financial Health and Income Network podcast. This time, his guest was Ian Bridgman, executive director of The Claim Lab and a member of The CDA’s Board of Directors. Their topic was psychosocial factors and…

Office worker experiencing the mental health impacts of Long Covid

Be Rigorous — But Be Human: A Conversation About Long Covid and Mental Health

By Fred Schott Editor’s Note: Recently, Fred Schott, The Council for Disability Awareness’ research consultant, hosted a second podcast on Long Covid – this time focusing on its mental health dimension. (You can read the highlights from the first podcast here.)  Fred’s guest was Dr. Les Kertay, a clinical psychologist, senior vice president of behavioral…

Self-Care Tips and Ideas for Children with Disabilities

Self-Care Tips and Ideas for Children with Disabilities

Children who are living with disabilities often cope with stress and anxiety as they navigate the world around them, and their parents often struggle with those feelings as well. When it comes to helping your child feel better, learning some methods of self-care can benefit you both. Finding a healthy routine, starting a relaxing hobby,…

The Rising Tide of Mental Health Support. Plan. Prepare. Protect.

The Rising Tide of Mental Health Support

Ian Bridgman Editor’s Note: The Council for Disability Awareness board member, Ian Bridgman, makes a point in this post that few in the group disability insurance industry are willing to discuss publicly: Are US carriers ready to remove the 24-month mental health claim limitation? It is most likely an understatement to say we need more…