Having a negative outlook is not uncommon—life can be hard, people are complicated, and complaining is easy. But there’s proof that a positive outlook can have a positive impact on your physical and mental health. So even if you’re naturally inclined to be pessimistic, it’s worthwhile to explore the sunny side of the street. Thinking…
Ninety-year-olds running marathons, CEO’s launching start-ups at age-70, rock stars and presidents working into their 80’s. Today millions of Americans are living longer and some of them are doing amazing things. Thanks to improved healthcare and education, it’s projected that a baby born this year in the U.S. has a 50% likelihood of living past…
Staying physically active is essential for everyone. Unfortunately, sedentary behaviors are often associated with people who have disabilities. These can lead to a variety of health risks, including obesity, diabetes, heart disease, and cancer. It can also take a toll on your mental health. Having a physical disability doesn’t always mean you can’t stay…
Winter is taking hold for people in the northern parts of the U.S., and while the light-filled days of spring are just a couple of months way, a significant number of people in your workforce may be struggling with seasonal affective disorder. The American Psychiatric Association reports that approximately five percent of Americans suffer from…
By Amy Fontinelle Editor’s Note: The pandemic changed how we work and how employers must prioritize benefits to support their workforce. Pre-pandemic, employee benefits like health insurance and retirement funds were always top of mind. These cornerstone benefits remain important, but the widespread shift to remote and hybrid work, combined with the unique challenges brought…
By Nigel Robert Editor’s Note: The prevalence of mental health conditions (most commonly anxiety and depression) accelerated during the COVID pandemic and has been on the rise in many places. Some people may find that letting a reptile into their life can help combat some of the effects of their condition – and this…
When we think of back-to-school anxiety, it typically centers on elements like new routines, hectic schedules and whether our kids will find a friend. But those worries sound almost quaint, as we consider “back to school 2022.” With the ongoing pandemic, nearly all of the nation’s largest school districts are still offering remote learning opportunities…
Editor’s Note: The Council for Disability Awareness’ research consultant Fred Schott recently completed a third stint as host of The CDA’s Financial Health and Income Network podcast. This time, his guest was Ian Bridgman, executive director of The Claim Lab and a member of The CDA’s Board of Directors. Their topic was psychosocial factors and…
By Fred Schott Editor’s Note: Recently, Fred Schott, The Council for Disability Awareness’ research consultant, hosted a second podcast on Long Covid – this time focusing on its mental health dimension. (You can read the highlights from the first podcast here.) Fred’s guest was Dr. Les Kertay, a clinical psychologist, senior vice president of behavioral…
Children who are living with disabilities often cope with stress and anxiety as they navigate the world around them, and their parents often struggle with those feelings as well. When it comes to helping your child feel better, learning some methods of self-care can benefit you both. Finding a healthy routine, starting a relaxing hobby,…
