Do You Have Job or Occupational Burnout? If So, What Next?
Burnout can diminish productivity and energy, leaving you feeling increasingly helpless, hopeless, and potentially angry. Do you have it? If so, can you reverse it?
Beating The Monday Blues
The fact that we have a description for the way many people feel on Mondays–the Monday blues–is an indication that numerous people have these feelings. Here are six ways to battle the Monday blues. But bear in mind, if the Monday blues are chronic it might be an indication of a deeper emotional distress related to your job.