Would you believe that working on good workplace posture can quickly increase productivity, decrease stress levels, and make you look and feel more confident. It’s true. Find out what other benefits posture can provide to you.
You may think that you’re productive because you eat at your desk and skip breaks. But you would be wrong. Evidence suggests that work breaks add to your productivity. A work break clears your mind, stimulates creativity, reduces stress, and lowers your risk of physical ailments.