Despite sounding too good to be true (which they are), this bad diet advice was adopted—then abandoned—by numerous people trying to modify their diet in pursuit of a healthier lifestyle and smaller waistline. Here are three of the worst dieting tips which have remained popular over the decades.
When you’re looking to buy life insurance coverage policy, can being overweight potentially raising your premiums? Every insurer has their own chart for how they judge weight, and that number can be very different from person to person. Find out more here if losing weight can save you money.
Being healthy is important to most people but you may not always know how to prioritize your wellness. Today, we share ways to prioritize wellness in daily life.