At least 70% of American adults say they lose sleep at least one night a month, with 11% reporting that it happens every night. And that can lead to decreased productivity, along with an increased risk for disease. Of course, most of us yearn to just fall asleep with no problem, but sometimes that’s easier…
Read MoreBy Peter Fabiankovic, Corporate Counsel, U.S. Insurance Law, MetLife Workplace leave and absence management is top-of-mind for employers and employees, as it provides an important element of financial stability. Several studies bear this out, including MetLife’s 17th annual U.S. Employee Benefit Trends Study, where more than 90 percent of employees said short-term disability insurance…
Read MoreNo one plans to have cancer. Aside from the shock and anxiety for the future a diagnosis brings, cancer also presents a financial situation that few people fully consider. Huge medical bills, on top of the typical expenses like college loans, mortgages, and car payments, can leave survivors concerned about their finances. Despite this, there…
Read MoreUnbeknownst to you, your employees may have made “getting a new job” as one of their new year’s resolutions. And that can spell trouble, considering that job postings skyrocket in January. Here are the signs to watch for in employees that could signal they are looking around—and changes you can make to help keep them…
Read MoreI grew up moving around quite a bit, so I never really got to know my extended family. I saw grandparents on holidays, and a couple aunts and uncles once in a great while. But other than my parents and sister, most of my relatives were strangers to me. Years ago, I dragged myself…
Read MoreEmployers are offering more and more voluntary benefits—and workers want these benefits. A recent study showed that nearly one third of eligible employees were signing up for voluntary offerings (that’s a higher participation rate than in earlier years). Amy Hollis is the national leader of voluntary benefits for HR consultancy Willis Towers Watson. She recently…
Read MoreWhen February rolls around, some of us fist pump the air. “Yay! A whole month with my resolution.” Others (a larger amount, by the way) think, “Ugh. I have already failed.” Here’s the thing: February is a great time to reboot your resolution. In fact, ANY TIME is a great time. There is nothing magical…
Read MoreThe “Sunday Scaries” Are Real, But You Can Help Your Employees Avoid Them We all know that Friday feeling, but unfortunately, it’s followed all-too-soon by its evil twin, the Sunday Scaries. Not familiar with that term? Sunday Scaries is that general anxiety that the weekend is over—and you’re about to start another week. The truth…
Read MoreFeed a cold and starve a fever? Or is it feed a fever and starve a cold? The old adage dates back to the 1500s when it was believed that feeding helped warm a body up, and therefore beat a cold; and starving deprived the body of energy, therefore helping it cool and stop a fever. It’s…
Read MoreBy Holly Clark of FirstCare Aging is an inevitable part of life that will affect us all. It’s considered a blessing to attain a ripe old age, but it it often comes with certain challenging health conditions, many of which greatly impact quality of life and reduce longevity. Difficulties in walking, in particular, impact many…
Read MoreBecoming a parent is an extraordinary and, at times, stressful endeavor. Your life is about to fundamentally change. And as you plan the myriad dimensions of this new reality, you may be wondering how you’ll cover all the bills while you take time off work. Family leave is a complex issue and it requires a…
Read MoreIt took four years to get my son’s blood test to come back “normal.” Four. Long. Years! The little monster was diagnosed with celiac disease at 18 months. He’d started feeling bad and losing weight, so the doctor ordered a blood test. The indicators for celiac came back so high, the doctor thought it might…
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