Prioritizing Workplace Accessibility For All Employees

Every employer knows how difficult it can be to recruit and retain top talent. For far too long, however, one important and immense sector of the workforce has been under-utilized. Millions of Americans with disabilities have been excluded from the workforce simply due to the inaccessibility of the workplace.   This constitutes not only significant…

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Shaping Your Home Around Your Changing Capabilities

As we age, previously manageable aspects of our houses can become hazardous. Studies show that household accidents account for an annual average of 20 million hospitalizations in the U.S. Renovating your home for accessibility can help you age gracefully without relocating.   Deciding Whether to Age in Place   Choosing to remain home has several…

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Anxiety and Disability in the Workforce

By Holly Devine  Editor’s Note: Holly Devine grew up knowing how to advocate for herself and what she needed – as it related to being a person with a physical disability. But it wasn’t until she was working at her first job after college that she learned how to ask for support with a mental…

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“New Year’s Resolutions” for September

Happy New Year! Wait…aren’t we a little early (or a lot late) for that greeting? The truth is that for many people, September is the “real” new year, despite what the calendar says. And it’s easy to see why—after all that was traditionally the time we came back to school in a new outfit, maybe…

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Four Ways Reptiles Can Improve Your Mental Health

By Nigel Robert   Editor’s Note: The prevalence of mental health conditions (most commonly anxiety and depression) accelerated during the COVID pandemic and has been on the rise in many places. Some people may find that letting a reptile into their life can help combat some of the effects of their condition – and this…

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Had a Great Workout? Hold off the Alcohol!

A cold beer or chilled glass of wine sounds like a great reward for a hard, physical workout. Maybe you ran a few extra miles. Played pickle ball until the lights were turned off. Skied a steep trail for the first time. Or, worked extra hard in the garden for hours.   For many of…

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The Bat Out of Hell Workout: Why Running Like a Kid Never Gets Old

Little kids. They’re freaky fast. Running, wildly darting back and forth. Wow! Talk about fun. The faster you chase them, the more they laugh. For many parents, the image of bats escaping out of hell says it all.   But, fast forward 40-plus years, and running like a kid is a distant memory. That kind…

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Back-To-School 2022: Tips for Parents

When we think of back-to-school anxiety, it typically centers on elements like new routines, hectic schedules and whether our kids will find a friend. But those worries sound almost quaint, as we consider “back to school 2022.” With the ongoing pandemic, nearly all of the nation’s largest school districts are still offering remote learning opportunities…

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Help Support Your Employees During Inflation

This article originally appeared on the American Fidelity blog.   It’s no secret that the talent pool is getting smaller while inflation is steadily increasing. But, while the cost of living and consumer goods are growing, organization costs are also rising. This makes it difficult for some employers to match the inflation rate with salary increases. If…

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Get on Track With a Back to School Sleep Schedule

It’s almost that season—time for school buses and alarm clocks. And if you’re like most families, you’ve probably been letting your sleep schedule slide in favor of late evenings spent enjoying the extra hours of daylight with a bike ride or the glow of a backyard fire pit in the warm night air. We don’t…

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Three Tips for Parenting With a Disability

Parenting is difficult. There’s no disputing that. Even parents with seemingly endless resources and unimpeachable good health can find themselves overwhelmed and at a loss sometimes.   When you’re parenting with a disability, the challenges can be especially formidable. However, as every parent knows, the joys and the rewards far outweigh the difficulties, no matter…

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Can You Stand on One Leg for 10 Seconds?

The Results Can Be an Important Indicator of Your Life Expectancy   When is the last time you tried standing on one leg? If you haven’t done that in a while, give it a try. Stand close to a wall or table for support.   New research has shown that balancing on one foot is…

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