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Daily Archives: August 14, 2017

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11 Ways to Burn Calories and Lose Weight at the Office

Looking to transform your sedentary lifestyle to a healthy and active one? For people who spend most of their waking hours sitting at a desk each work day, regular exercise and healthy eating pose even more of a challenge. Check out these 11 clever ways to boost activity levels, eat healthier, and burn calories at…

August 14, 2017Leave a commentHealth and Wellness, Millennials, Uncategorized, WorkplaceBy Jessica Hegg
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