Low carbohydrate diets are nothing new. The Atkins diet, the South Beach Diet, the Dukan diet, and many others have been popular, and controversial, for decades. Advocates and health experts have debated their benefits and risks from the beginning. And while it’s generally agreed that most of us would be well served to restrict the…
An invisible illness. That is what chronic fatigue syndrome is considered. This may be one of the reasons people are skeptical about its existence. Well, it is real, and here are some myth-busting beliefs and potential treatments for this illness.
Each year, The Environmental Working Group updates it’s Shopper’s Guide to Pesticides in Produce™. The guide tests 48 fruits and vegetables and ranks them according to their level of pesticide contamination. The 12 fruits and vegetables with the most pesticide residue are named the year’s Dirty Dozen™. Should you avoid these products? See for yourself.
When it comes to developing healthy living habits, the younger we learn to do the right things, the longer we’re likely to live.
With the spread of obesity, poor eating habits, and inactivity around the world, how will we reverse this trend and begin to beat diabetes?
By making small changes—mixing in healthier ingredients every day—you are one step closer to preventing a disability, and possibly saving your life.
It’s a nagging fact of life that our health, vitality, and lifespan are tethered to what we put into our bodies. Perhaps in some other universe there is a place where Cheetos, chocolate, and bacon are the ideal fuel for healthy living, but alas, we live in a cruel world awash in tasty foods that cause sickness and even early death. Here are 10 easy steps toward better eating and a healthier diet.