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The Dirty Dozen™: Twelve Foods with High Pesticide Residue

Each year, The Environmental Working Group updates it’s Shopper’s Guide to Pesticides in Produce™. The guide tests 48 fruits and vegetables and ranks them according to their level of pesticide contamination. The 12 fruits and vegetables with the most pesticide residue are named the year’s Dirty Dozen™. Should you avoid these products? See for yourself.

Don’t Have a Company Wellness Program? Try Company Health Challenges Instead

How many workers spend over 40 hours at work each week? Over 90 percent. That certainly provides enough time to implement company health challenges, which can improve your lifestyle habits and health behaviors. And with a group of motivated co-workers at hand, you have a built-in support and motivational community for the picking.